Caregiving Stress & Burnout: Tips for Recharging and Finding Balance

Caring for a loved one can be very rewarding, but it also involves many stressors:  changes in the family dynamic, household disruption, financial pressure, and the added workload.  So is it any wonder that caregivers are some of the people most prone to burnout?

When you’re burned out, it’s tough to do anything, let alone look after someone else.  That’s why making time to rest, relax, and recharge isn’t a luxury—it’s a necessity.

That’s why HelpGuide.org has created this handy resource guide to help you recognize the signs of caregiver burnout and access tips for managing caregiver stress.

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