Older Adults Mental Health First Aid Training

Mental Health First Aid (MHFA) is an 8-hour class that gives people the tools they need to help someone who might be developing a mental health problem or experiencing a mental health crisis. MHFA can save a life, just like CPR can help save someone who is having a heart attack.
What will you learn in […]

Advisory Council Spotlight: Kristina Williams

Kristina started working with older adults from a young age and it became clear to her immediately that working with older adults was her passion. She discovered this working in adult day health in her hometown of Seattle.  
During her college studies in sociology and anthropology at Carleton College (a small liberal arts school in […]

Tips to Deal with the Extreme Heat

The extreme heat we’re experiencing already in Central Texas can be dangerous. Many people don’t realize the limitations of the human body to endure heat.
Austin Public Health offers the following list of tips people can take in hot weather to reduce the risk of heat exhaustion and heat stroke.

Stay in shaded areas and avoid the […]

Explore Your Future- A FREE Workshop for 50+

Overview: Are you considering exploring a new career, finding a meaningful volunteer experience, discovering a new hobby, or pursuing an unfulfilled dream, Explore Your Future is for you!
The Explore Your Future workshop is designed to help you chart a path to a fulfilling future. Through interactive exercises and lively discussions, you will be guided to […]

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